Powerless Stress

Powerless Stress

What do you do when you are stressed?

What do you do when it seems like your stress has all the power, control, and momentum, and shows no signs of slowing down?   

Give your stress boundaries. You can't always get rid of your stress, but you can decide when and where you are going to allow you stress to exercise its authority. 

Remember: you are the boss of you. So the next time your stress tries to over step its boundaries, check that fool.